Which is healthier, Coffee (Black) or Greek Yogurt?

Greek Yogurt wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Greek Yogurt has 59 calories and 10.2g protein.

How many calories are in Coffee (Black) vs Greek Yogurt?

Coffee (Black) contains 2 calories per 100g, while Greek Yogurt contains 59 calories per 100g.

Which has more protein, Coffee (Black) or Greek Yogurt?

Greek Yogurt has more protein with 10.2g per 100g compared to 0.3g.

Coffee (Black) vs Greek Yogurt

Nutrition Comparison per 100g

Coffee (Black) 3

5 Greek Yogurt

Beverages vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Greek Yogurt	Better
Calories	2kcal	59kcal	Coffee (Black)
Protein	0.3g	10.2g	Greek Yogurt
Total Fat	0g	0.4g	Coffee (Black)
Carbohydrates	0g	3.6g	Greek Yogurt
Fiber	0g	0g	Tie
Sugar	0g	3.2g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	110mg	Greek Yogurt
Iron	0mg	0.1mg	Greek Yogurt
Potassium	49mg	141mg	Greek Yogurt

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Greek Yogurt

Protein: 10.2g Fat: 0.4g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.