Which is healthier, Coffee (Black) or Fried Rice?

Fried Rice wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Fried Rice has 163 calories and 4.7g protein.

How many calories are in Coffee (Black) vs Fried Rice?

Coffee (Black) contains 2 calories per 100g, while Fried Rice contains 163 calories per 100g.

Which has more protein, Coffee (Black) or Fried Rice?

Fried Rice has more protein with 4.7g per 100g compared to 0.3g.

Coffee (Black) vs Fried Rice

Nutrition Comparison per 100g

Coffee (Black) 3

7 Fried Rice

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Fried Rice	Better
Calories	2kcal	163kcal	Coffee (Black)
Protein	0.3g	4.7g	Fried Rice
Total Fat	0g	5.5g	Coffee (Black)
Carbohydrates	0g	24g	Fried Rice
Fiber	0g	1g	Fried Rice
Sugar	0g	1.5g	Coffee (Black)
Vitamin C	0mg	1.5mg	Fried Rice
Calcium	2mg	20mg	Fried Rice
Iron	0mg	1mg	Fried Rice
Potassium	49mg	90mg	Fried Rice

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Fried Rice

Protein: 4.7g Fat: 5.5g Carbs: 24g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.