Which is healthier, Coffee (Black) or Egg?

Egg wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Egg has 155 calories and 12.6g protein.

How many calories are in Coffee (Black) vs Egg?

Coffee (Black) contains 2 calories per 100g, while Egg contains 155 calories per 100g.

Which has more protein, Coffee (Black) or Egg?

Egg has more protein with 12.6g per 100g compared to 0.3g.

Coffee (Black) vs Egg

Nutrition Comparison per 100g

Coffee (Black) 3

5 Egg

Beverages vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Egg	Better
Calories	2kcal	155kcal	Coffee (Black)
Protein	0.3g	12.6g	Egg
Total Fat	0g	10.6g	Coffee (Black)
Carbohydrates	0g	1.1g	Egg
Fiber	0g	0g	Tie
Sugar	0g	1.1g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	56mg	Egg
Iron	0mg	1.8mg	Egg
Potassium	49mg	138mg	Egg

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Egg

Protein: 12.6g Fat: 10.6g Carbs: 1.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.