Which is healthier, Coffee (Black) or Cucumber?

Cucumber wins in 7 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Cucumber has 15 calories and 0.7g protein.

How many calories are in Coffee (Black) vs Cucumber?

Coffee (Black) contains 2 calories per 100g, while Cucumber contains 15 calories per 100g.

Which has more protein, Coffee (Black) or Cucumber?

Cucumber has more protein with 0.7g per 100g compared to 0.3g.

Coffee (Black) vs Cucumber

Nutrition Comparison per 100g

Coffee (Black) 3

7 Cucumber

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Cucumber	Better
Calories	2kcal	15kcal	Coffee (Black)
Protein	0.3g	0.7g	Cucumber
Total Fat	0g	0.1g	Coffee (Black)
Carbohydrates	0g	3.6g	Cucumber
Fiber	0g	0.5g	Cucumber
Sugar	0g	1.7g	Coffee (Black)
Vitamin C	0mg	2.8mg	Cucumber
Calcium	2mg	16mg	Cucumber
Iron	0mg	0.3mg	Cucumber
Potassium	49mg	147mg	Cucumber

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.