Which is healthier, Coffee (Black) or Croissant?

Croissant wins in 6 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Croissant has 406 calories and 8.2g protein.

How many calories are in Coffee (Black) vs Croissant?

Coffee (Black) contains 2 calories per 100g, while Croissant contains 406 calories per 100g.

Which has more protein, Coffee (Black) or Croissant?

Croissant has more protein with 8.2g per 100g compared to 0.3g.

Coffee (Black) vs Croissant

Nutrition Comparison per 100g

Coffee (Black) 3

6 Croissant

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Croissant	Better
Calories	2kcal	406kcal	Coffee (Black)
Protein	0.3g	8.2g	Croissant
Total Fat	0g	21g	Coffee (Black)
Carbohydrates	0g	45.8g	Croissant
Fiber	0g	2.6g	Croissant
Sugar	0g	11.3g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	37mg	Croissant
Iron	0mg	2.4mg	Croissant
Potassium	49mg	118mg	Croissant

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.