Which is healthier, Coffee (Black) or Crab?

Crab wins in 5 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Crab has 97 calories and 19.4g protein.

How many calories are in Coffee (Black) vs Crab?

Coffee (Black) contains 2 calories per 100g, while Crab contains 97 calories per 100g.

Which has more protein, Coffee (Black) or Crab?

Crab has more protein with 19.4g per 100g compared to 0.3g.

Coffee (Black) vs Crab

Nutrition Comparison per 100g

Coffee (Black) 2

5 Crab

Beverages vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Crab	Better
Calories	2kcal	97kcal	Coffee (Black)
Protein	0.3g	19.4g	Crab
Total Fat	0g	1.5g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	3.6mg	Crab
Calcium	2mg	59mg	Crab
Iron	0mg	0.7mg	Crab
Potassium	49mg	262mg	Crab

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Crab

Protein: 19.4g Fat: 1.5g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.