Which is healthier, Coffee (Black) or Couscous?

Couscous wins in 6 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Couscous has 112 calories and 3.8g protein.

How many calories are in Coffee (Black) vs Couscous?

Coffee (Black) contains 2 calories per 100g, while Couscous contains 112 calories per 100g.

Which has more protein, Coffee (Black) or Couscous?

Couscous has more protein with 3.8g per 100g compared to 0.3g.

Coffee (Black) vs Couscous

Nutrition Comparison per 100g

Coffee (Black) 3

6 Couscous

Beverages vs Grains

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Couscous	Better
Calories	2kcal	112kcal	Coffee (Black)
Protein	0.3g	3.8g	Couscous
Total Fat	0g	0.2g	Coffee (Black)
Carbohydrates	0g	23.2g	Couscous
Fiber	0g	1.4g	Couscous
Sugar	0g	0.1g	Coffee (Black)
Vitamin C	0mg	0mg	Tie
Calcium	2mg	8mg	Couscous
Iron	0mg	0.4mg	Couscous
Potassium	49mg	58mg	Couscous

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Couscous

Protein: 3.8g Fat: 0.2g Carbs: 23.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.