Which is healthier, Coffee (Black) or Corn?

Corn wins in 6 out of 10 nutritional categories. Coffee (Black) has 2 calories and 0.3g protein per 100g, while Corn has 86 calories and 3.3g protein.

How many calories are in Coffee (Black) vs Corn?

Coffee (Black) contains 2 calories per 100g, while Corn contains 86 calories per 100g.

Which has more protein, Coffee (Black) or Corn?

Corn has more protein with 3.3g per 100g compared to 0.3g.

Coffee (Black) vs Corn

Nutrition Comparison per 100g

Coffee (Black) 3

6 Corn

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Coffee (Black)	Corn	Better
Calories	2kcal	86kcal	Coffee (Black)
Protein	0.3g	3.3g	Corn
Total Fat	0g	1.4g	Coffee (Black)
Carbohydrates	0g	18.7g	Corn
Fiber	0g	2g	Corn
Sugar	0g	6.3g	Coffee (Black)
Vitamin C	0mg	6.8mg	Corn
Calcium	2mg	2mg	Tie
Iron	0mg	0.5mg	Corn
Potassium	49mg	270mg	Corn

Macronutrient Breakdown

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Corn

Protein: 3.3g Fat: 1.4g Carbs: 18.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.