Which is healthier, Cod or Peach?

Neither is clearly better — they have different strengths. Cod has 82 calories and 17.8g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Cod vs Peach?

Cod contains 82 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Cod or Peach?

Cod has more protein with 17.8g per 100g compared to 0.9g.

Cod vs Peach

Nutrition Comparison per 100g

Cod 5

5 Peach

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cod	Peach	Better
Calories	82kcal	39kcal	Peach
Protein	17.8g	0.9g	Cod
Total Fat	0.7g	0.3g	Peach
Carbohydrates	0g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0g	8.4g	Cod
Vitamin C	1mg	6.6mg	Peach
Calcium	16mg	6mg	Cod
Iron	0.4mg	0.3mg	Cod
Potassium	413mg	190mg	Cod

Macronutrient Breakdown

Cod

Protein: 17.8g Fat: 0.7g Carbs: 0g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Cod vs Peach — Key Takeaway

For protein, Cod leads with 17.8g per 100g.

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