Which is healthier, Cod or Green Tea?

Cod wins in 5 out of 10 nutritional categories. Cod has 82 calories and 17.8g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Cod vs Green Tea?

Cod contains 82 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Cod or Green Tea?

Cod has more protein with 17.8g per 100g compared to 0g.

Cod vs Green Tea

Nutrition Comparison per 100g

Cod 5

3 Green Tea

Fish vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cod	Green Tea	Better
Calories	82kcal	1kcal	Green Tea
Protein	17.8g	0g	Cod
Total Fat	0.7g	0g	Green Tea
Carbohydrates	0g	0.2g	Green Tea
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	1mg	0mg	Cod
Calcium	16mg	0mg	Cod
Iron	0.4mg	0mg	Cod
Potassium	413mg	8mg	Cod

Macronutrient Breakdown

Cod

Protein: 17.8g Fat: 0.7g Carbs: 0g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Cod vs Green Tea — Key Takeaway

Green Tea has 81 fewer calories per 100g than Cod, making it the lighter option. For protein, Cod leads with 17.8g per 100g.

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