Which is healthier, Cod or Coffee (Black)?

Cod wins in 5 out of 10 nutritional categories. Cod has 82 calories and 17.8g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Cod vs Coffee (Black)?

Cod contains 82 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Cod or Coffee (Black)?

Cod has more protein with 17.8g per 100g compared to 0.3g.

Cod vs Coffee (Black)

Nutrition Comparison per 100g

Cod 5

2 Coffee (Black)

Fish vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cod	Coffee (Black)	Better
Calories	82kcal	2kcal	Coffee (Black)
Protein	17.8g	0.3g	Cod
Total Fat	0.7g	0g	Coffee (Black)
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	1mg	0mg	Cod
Calcium	16mg	2mg	Cod
Iron	0.4mg	0mg	Cod
Potassium	413mg	49mg	Cod

Macronutrient Breakdown

Cod

Protein: 17.8g Fat: 0.7g Carbs: 0g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.