Which is healthier, Clam Chowder or Pizza (Cheese)?

Neither is clearly better — they have different strengths. Clam Chowder has 85 calories and 4.5g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Clam Chowder vs Pizza (Cheese)?

Clam Chowder contains 85 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Clam Chowder or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 4.5g.

Clam Chowder vs Pizza (Cheese)

Nutrition Comparison per 100g

Clam Chowder 5

5 Pizza (Cheese)

Soups vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Pizza (Cheese)	Better
Calories	85kcal	266kcal	Clam Chowder
Protein	4.5g	11.4g	Pizza (Cheese)
Total Fat	3.5g	10.4g	Clam Chowder
Carbohydrates	9g	33.6g	Pizza (Cheese)
Fiber	0.5g	2.3g	Pizza (Cheese)
Sugar	0.5g	3.6g	Clam Chowder
Vitamin C	3mg	1mg	Clam Chowder
Calcium	60mg	201mg	Pizza (Cheese)
Iron	1.5mg	2.4mg	Pizza (Cheese)
Potassium	200mg	184mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.