Which is healthier, Clam Chowder or Persimmon?

Neither is clearly better — they have different strengths. Clam Chowder has 85 calories and 4.5g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Clam Chowder vs Persimmon?

Clam Chowder contains 85 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Clam Chowder or Persimmon?

Clam Chowder has more protein with 4.5g per 100g compared to 0.6g.

Clam Chowder vs Persimmon

Nutrition Comparison per 100g

Clam Chowder 5

5 Persimmon

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Persimmon	Better
Calories	85kcal	70kcal	Persimmon
Protein	4.5g	0.6g	Clam Chowder
Total Fat	3.5g	0.2g	Persimmon
Carbohydrates	9g	18.6g	Persimmon
Fiber	0.5g	3.6g	Persimmon
Sugar	0.5g	12.5g	Clam Chowder
Vitamin C	3mg	7.5mg	Persimmon
Calcium	60mg	8mg	Clam Chowder
Iron	1.5mg	0.2mg	Clam Chowder
Potassium	200mg	161mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.