Which is healthier, Clam Chowder or Pear?

Neither is clearly better — they have different strengths. Clam Chowder has 85 calories and 4.5g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Clam Chowder vs Pear?

Clam Chowder contains 85 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Clam Chowder or Pear?

Clam Chowder has more protein with 4.5g per 100g compared to 0.4g.

Clam Chowder vs Pear

Nutrition Comparison per 100g

Clam Chowder 5

5 Pear

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Pear	Better
Calories	85kcal	57kcal	Pear
Protein	4.5g	0.4g	Clam Chowder
Total Fat	3.5g	0.1g	Pear
Carbohydrates	9g	15.2g	Pear
Fiber	0.5g	3.1g	Pear
Sugar	0.5g	9.8g	Clam Chowder
Vitamin C	3mg	4.3mg	Pear
Calcium	60mg	9mg	Clam Chowder
Iron	1.5mg	0.2mg	Clam Chowder
Potassium	200mg	116mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.