Which is healthier, Clam Chowder or Peach?

Neither is clearly better — they have different strengths. Clam Chowder has 85 calories and 4.5g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Clam Chowder vs Peach?

Clam Chowder contains 85 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Clam Chowder or Peach?

Clam Chowder has more protein with 4.5g per 100g compared to 0.9g.

Clam Chowder vs Peach

Nutrition Comparison per 100g

Clam Chowder 5

5 Peach

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Peach	Better
Calories	85kcal	39kcal	Peach
Protein	4.5g	0.9g	Clam Chowder
Total Fat	3.5g	0.3g	Peach
Carbohydrates	9g	9.5g	Peach
Fiber	0.5g	1.5g	Peach
Sugar	0.5g	8.4g	Clam Chowder
Vitamin C	3mg	6.6mg	Peach
Calcium	60mg	6mg	Clam Chowder
Iron	1.5mg	0.3mg	Clam Chowder
Potassium	200mg	190mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.