Which is healthier, Clam Chowder or Lime?

Neither is clearly better — they have different strengths. Clam Chowder has 85 calories and 4.5g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Clam Chowder vs Lime?

Clam Chowder contains 85 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Clam Chowder or Lime?

Clam Chowder has more protein with 4.5g per 100g compared to 0.7g.

Clam Chowder vs Lime

Nutrition Comparison per 100g

Clam Chowder 5

5 Lime

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Lime	Better
Calories	85kcal	30kcal	Lime
Protein	4.5g	0.7g	Clam Chowder
Total Fat	3.5g	0.2g	Lime
Carbohydrates	9g	10.5g	Lime
Fiber	0.5g	2.8g	Lime
Sugar	0.5g	1.7g	Clam Chowder
Vitamin C	3mg	29.1mg	Lime
Calcium	60mg	33mg	Clam Chowder
Iron	1.5mg	0.6mg	Clam Chowder
Potassium	200mg	102mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.