Which is healthier, Clam Chowder or Honey?

Clam Chowder wins in 8 out of 10 nutritional categories. Clam Chowder has 85 calories and 4.5g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Clam Chowder vs Honey?

Clam Chowder contains 85 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Clam Chowder or Honey?

Clam Chowder has more protein with 4.5g per 100g compared to 0.3g.

Clam Chowder vs Honey

Nutrition Comparison per 100g

Clam Chowder 8

2 Honey

Soups vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Honey	Better
Calories	85kcal	304kcal	Clam Chowder
Protein	4.5g	0.3g	Clam Chowder
Total Fat	3.5g	0g	Honey
Carbohydrates	9g	82.4g	Honey
Fiber	0.5g	0.2g	Clam Chowder
Sugar	0.5g	82.1g	Clam Chowder
Vitamin C	3mg	0.5mg	Clam Chowder
Calcium	60mg	6mg	Clam Chowder
Iron	1.5mg	0.4mg	Clam Chowder
Potassium	200mg	52mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.