Which is healthier, Clam Chowder or Green Tea?

Clam Chowder wins in 7 out of 10 nutritional categories. Clam Chowder has 85 calories and 4.5g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Clam Chowder vs Green Tea?

Clam Chowder contains 85 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Clam Chowder or Green Tea?

Clam Chowder has more protein with 4.5g per 100g compared to 0g.

Clam Chowder vs Green Tea

Nutrition Comparison per 100g

Clam Chowder 7

3 Green Tea

Soups vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Green Tea	Better
Calories	85kcal	1kcal	Green Tea
Protein	4.5g	0g	Clam Chowder
Total Fat	3.5g	0g	Green Tea
Carbohydrates	9g	0.2g	Clam Chowder
Fiber	0.5g	0g	Clam Chowder
Sugar	0.5g	0g	Green Tea
Vitamin C	3mg	0mg	Clam Chowder
Calcium	60mg	0mg	Clam Chowder
Iron	1.5mg	0mg	Clam Chowder
Potassium	200mg	8mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.