Which is healthier, Clam Chowder or Energy Drink?

Clam Chowder wins in 7 out of 10 nutritional categories. Clam Chowder has 85 calories and 4.5g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Clam Chowder vs Energy Drink?

Clam Chowder contains 85 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Clam Chowder or Energy Drink?

Clam Chowder has more protein with 4.5g per 100g compared to 0g.

Clam Chowder vs Energy Drink

Nutrition Comparison per 100g

Clam Chowder 7

3 Energy Drink

Soups vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Energy Drink	Better
Calories	85kcal	45kcal	Energy Drink
Protein	4.5g	0g	Clam Chowder
Total Fat	3.5g	0g	Energy Drink
Carbohydrates	9g	11.3g	Energy Drink
Fiber	0.5g	0g	Clam Chowder
Sugar	0.5g	11g	Clam Chowder
Vitamin C	3mg	0mg	Clam Chowder
Calcium	60mg	0mg	Clam Chowder
Iron	1.5mg	0mg	Clam Chowder
Potassium	200mg	3mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.