Which is healthier, Clam Chowder or Coffee (Black)?

Clam Chowder wins in 7 out of 10 nutritional categories. Clam Chowder has 85 calories and 4.5g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Clam Chowder vs Coffee (Black)?

Clam Chowder contains 85 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Clam Chowder or Coffee (Black)?

Clam Chowder has more protein with 4.5g per 100g compared to 0.3g.

Clam Chowder vs Coffee (Black)

Nutrition Comparison per 100g

Clam Chowder 7

3 Coffee (Black)

Soups vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Clam Chowder	Coffee (Black)	Better
Calories	85kcal	2kcal	Coffee (Black)
Protein	4.5g	0.3g	Clam Chowder
Total Fat	3.5g	0g	Coffee (Black)
Carbohydrates	9g	0g	Clam Chowder
Fiber	0.5g	0g	Clam Chowder
Sugar	0.5g	0g	Coffee (Black)
Vitamin C	3mg	0mg	Clam Chowder
Calcium	60mg	2mg	Clam Chowder
Iron	1.5mg	0mg	Clam Chowder
Potassium	200mg	49mg	Clam Chowder

Macronutrient Breakdown

Clam Chowder

Protein: 4.5g Fat: 3.5g Carbs: 9g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.