Which is healthier, Chili con Carne or Peas?

Peas wins in 5 out of 10 nutritional categories. Chili con Carne has 123 calories and 7.5g protein per 100g, while Peas has 81 calories and 5.4g protein.

How many calories are in Chili con Carne vs Peas?

Chili con Carne contains 123 calories per 100g, while Peas contains 81 calories per 100g.

Which has more protein, Chili con Carne or Peas?

Chili con Carne has more protein with 7.5g per 100g compared to 5.4g.

Chili con Carne vs Peas

Nutrition Comparison per 100g

Chili con Carne 4

5 Peas

Fast Food vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Peas	Better
Calories	123kcal	81kcal	Peas
Protein	7.5g	5.4g	Chili con Carne
Total Fat	5g	0.4g	Peas
Carbohydrates	11.5g	14.5g	Peas
Fiber	3g	5.7g	Peas
Sugar	2g	5.7g	Chili con Carne
Vitamin C	3mg	40mg	Peas
Calcium	35mg	25mg	Chili con Carne
Iron	1.5mg	1.5mg	Tie
Potassium	280mg	244mg	Chili con Carne

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.