Which is healthier, Chili con Carne or Pad Thai?

Chili con Carne wins in 9 out of 10 nutritional categories. Chili con Carne has 123 calories and 7.5g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Chili con Carne vs Pad Thai?

Chili con Carne contains 123 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Chili con Carne or Pad Thai?

Chili con Carne has more protein with 7.5g per 100g compared to 7g.

Chili con Carne vs Pad Thai

Nutrition Comparison per 100g

Chili con Carne 9

1 Pad Thai

Fast Food vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Pad Thai	Better
Calories	123kcal	170kcal	Chili con Carne
Protein	7.5g	7g	Chili con Carne
Total Fat	5g	7g	Chili con Carne
Carbohydrates	11.5g	20g	Pad Thai
Fiber	3g	0.8g	Chili con Carne
Sugar	2g	4.5g	Chili con Carne
Vitamin C	3mg	2mg	Chili con Carne
Calcium	35mg	25mg	Chili con Carne
Iron	1.5mg	0.8mg	Chili con Carne
Potassium	280mg	110mg	Chili con Carne

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.