Which is healthier, Chili con Carne or Nachos?

Nachos wins in 6 out of 10 nutritional categories. Chili con Carne has 123 calories and 7.5g protein per 100g, while Nachos has 346 calories and 7.6g protein.

How many calories are in Chili con Carne vs Nachos?

Chili con Carne contains 123 calories per 100g, while Nachos contains 346 calories per 100g.

Which has more protein, Chili con Carne or Nachos?

Nachos has more protein with 7.6g per 100g compared to 7.5g.

Chili con Carne vs Nachos

Nutrition Comparison per 100g

Chili con Carne 4

6 Nachos

Fast Food vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Nachos	Better
Calories	123kcal	346kcal	Chili con Carne
Protein	7.5g	7.6g	Nachos
Total Fat	5g	19.2g	Chili con Carne
Carbohydrates	11.5g	36.2g	Nachos
Fiber	3g	4.2g	Nachos
Sugar	2g	1.5g	Nachos
Vitamin C	3mg	4mg	Nachos
Calcium	35mg	206mg	Nachos
Iron	1.5mg	1.3mg	Chili con Carne
Potassium	280mg	217mg	Chili con Carne

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Nachos

Protein: 7.6g Fat: 19.2g Carbs: 36.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.