Which is healthier, Chili con Carne or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Chili con Carne has 123 calories and 7.5g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Chili con Carne vs Milk Chocolate?

Chili con Carne contains 123 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Chili con Carne or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 7.5g.

Chili con Carne vs Milk Chocolate

Nutrition Comparison per 100g

Chili con Carne 4

6 Milk Chocolate

Fast Food vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Milk Chocolate	Better
Calories	123kcal	535kcal	Chili con Carne
Protein	7.5g	7.6g	Milk Chocolate
Total Fat	5g	29.7g	Chili con Carne
Carbohydrates	11.5g	59.4g	Milk Chocolate
Fiber	3g	3.4g	Milk Chocolate
Sugar	2g	52g	Chili con Carne
Vitamin C	3mg	0mg	Chili con Carne
Calcium	35mg	189mg	Milk Chocolate
Iron	1.5mg	2.4mg	Milk Chocolate
Potassium	280mg	372mg	Milk Chocolate

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.