Which is healthier, Chili con Carne or Lobster?

Neither is clearly better — they have different strengths. Chili con Carne has 123 calories and 7.5g protein per 100g, while Lobster has 89 calories and 19g protein.

How many calories are in Chili con Carne vs Lobster?

Chili con Carne contains 123 calories per 100g, while Lobster contains 89 calories per 100g.

Which has more protein, Chili con Carne or Lobster?

Lobster has more protein with 19g per 100g compared to 7.5g.

Chili con Carne vs Lobster

Nutrition Comparison per 100g

Chili con Carne 5

5 Lobster

Fast Food vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Lobster	Better
Calories	123kcal	89kcal	Lobster
Protein	7.5g	19g	Lobster
Total Fat	5g	0.9g	Lobster
Carbohydrates	11.5g	0.5g	Chili con Carne
Fiber	3g	0g	Chili con Carne
Sugar	2g	0g	Lobster
Vitamin C	3mg	0mg	Chili con Carne
Calcium	35mg	96mg	Lobster
Iron	1.5mg	0.3mg	Chili con Carne
Potassium	280mg	230mg	Chili con Carne

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.