Chili con Carne vs Hot Dog
Nutrition Comparison per 100g
Chili con Carne 8
vs 2 Hot Dog
Fast Food vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Chili con Carne | Hot Dog | Better |
|---|---|---|---|
| Calories | 123kcal | 290kcal | Chili con Carne |
| Protein | 7.5g | 10.4g | Hot Dog |
| Total Fat | 5g | 25.1g | Chili con Carne |
| Carbohydrates | 11.5g | 3g | Chili con Carne |
| Fiber | 3g | 0g | Chili con Carne |
| Sugar | 2g | 0g | Hot Dog |
| Vitamin C | 3mg | 0mg | Chili con Carne |
| Calcium | 35mg | 14mg | Chili con Carne |
| Iron | 1.5mg | 1mg | Chili con Carne |
| Potassium | 280mg | 152mg | Chili con Carne |
Macronutrient Breakdown
Chili con Carne
Protein: 7.5g Fat: 5g Carbs: 11.5g
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chili con Carne vs Hot Dog — Key Takeaway
Chili con Carne has 167 fewer calories per 100g than Hot Dog, making it the lighter option.
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