Which is healthier, Chili con Carne or Honey?

Chili con Carne wins in 8 out of 10 nutritional categories. Chili con Carne has 123 calories and 7.5g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Chili con Carne vs Honey?

Chili con Carne contains 123 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Chili con Carne or Honey?

Chili con Carne has more protein with 7.5g per 100g compared to 0.3g.

Chili con Carne vs Honey

Nutrition Comparison per 100g

Chili con Carne 8

2 Honey

Fast Food vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Chili con Carne	Honey	Better
Calories	123kcal	304kcal	Chili con Carne
Protein	7.5g	0.3g	Chili con Carne
Total Fat	5g	0g	Honey
Carbohydrates	11.5g	82.4g	Honey
Fiber	3g	0.2g	Chili con Carne
Sugar	2g	82.1g	Chili con Carne
Vitamin C	3mg	0.5mg	Chili con Carne
Calcium	35mg	6mg	Chili con Carne
Iron	1.5mg	0.4mg	Chili con Carne
Potassium	280mg	52mg	Chili con Carne

Macronutrient Breakdown

Chili con Carne

Protein: 7.5g Fat: 5g Carbs: 11.5g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.