Which is healthier, Chickpea or Pizza (Cheese)?

Chickpea wins in 6 out of 10 nutritional categories. Chickpea has 164 calories and 8.9g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Chickpea vs Pizza (Cheese)?

Chickpea contains 164 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Chickpea or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 8.9g.

Chickpea vs Pizza (Cheese)

Nutrition Comparison per 100g

Chickpea 6

4 Pizza (Cheese)

Legumes & Soy vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Pizza (Cheese)	Better
Calories	164kcal	266kcal	Chickpea
Protein	8.9g	11.4g	Pizza (Cheese)
Total Fat	2.6g	10.4g	Chickpea
Carbohydrates	27.4g	33.6g	Pizza (Cheese)
Fiber	7.6g	2.3g	Chickpea
Sugar	4.8g	3.6g	Pizza (Cheese)
Vitamin C	1.3mg	1mg	Chickpea
Calcium	49mg	201mg	Pizza (Cheese)
Iron	2.9mg	2.4mg	Chickpea
Potassium	291mg	184mg	Chickpea

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.