Which is healthier, Chickpea or Naan Bread?

Neither is clearly better — they have different strengths. Chickpea has 164 calories and 8.9g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Chickpea vs Naan Bread?

Chickpea contains 164 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Chickpea or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 8.9g.

Chickpea vs Naan Bread

Nutrition Comparison per 100g

Chickpea 5

5 Naan Bread

Legumes & Soy vs Grains

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Naan Bread	Better
Calories	164kcal	262kcal	Chickpea
Protein	8.9g	9g	Naan Bread
Total Fat	2.6g	5.1g	Chickpea
Carbohydrates	27.4g	45.4g	Naan Bread
Fiber	7.6g	2g	Chickpea
Sugar	4.8g	3.3g	Naan Bread
Vitamin C	1.3mg	0mg	Chickpea
Calcium	49mg	80mg	Naan Bread
Iron	2.9mg	3.1mg	Naan Bread
Potassium	291mg	120mg	Chickpea

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.