Which is healthier, Chickpea or Milk Chocolate?

Chickpea wins in 7 out of 10 nutritional categories. Chickpea has 164 calories and 8.9g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Chickpea vs Milk Chocolate?

Chickpea contains 164 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Chickpea or Milk Chocolate?

Chickpea has more protein with 8.9g per 100g compared to 7.6g.

Chickpea vs Milk Chocolate

Nutrition Comparison per 100g

Chickpea 7

3 Milk Chocolate

Legumes & Soy vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Milk Chocolate	Better
Calories	164kcal	535kcal	Chickpea
Protein	8.9g	7.6g	Chickpea
Total Fat	2.6g	29.7g	Chickpea
Carbohydrates	27.4g	59.4g	Milk Chocolate
Fiber	7.6g	3.4g	Chickpea
Sugar	4.8g	52g	Chickpea
Vitamin C	1.3mg	0mg	Chickpea
Calcium	49mg	189mg	Milk Chocolate
Iron	2.9mg	2.4mg	Chickpea
Potassium	291mg	372mg	Milk Chocolate

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.