Which is healthier, Chickpea or Hot Dog?

Chickpea wins in 8 out of 10 nutritional categories. Chickpea has 164 calories and 8.9g protein per 100g, while Hot Dog has 290 calories and 10.4g protein.

How many calories are in Chickpea vs Hot Dog?

Chickpea contains 164 calories per 100g, while Hot Dog contains 290 calories per 100g.

Which has more protein, Chickpea or Hot Dog?

Hot Dog has more protein with 10.4g per 100g compared to 8.9g.

Chickpea vs Hot Dog

Nutrition Comparison per 100g

Chickpea 8

2 Hot Dog

Legumes & Soy vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Hot Dog	Better
Calories	164kcal	290kcal	Chickpea
Protein	8.9g	10.4g	Hot Dog
Total Fat	2.6g	25.1g	Chickpea
Carbohydrates	27.4g	3g	Chickpea
Fiber	7.6g	0g	Chickpea
Sugar	4.8g	0g	Hot Dog
Vitamin C	1.3mg	0mg	Chickpea
Calcium	49mg	14mg	Chickpea
Iron	2.9mg	1mg	Chickpea
Potassium	291mg	152mg	Chickpea

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Hot Dog

Protein: 10.4g Fat: 25.1g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.