Which is healthier, Chickpea or Honey?

Chickpea wins in 8 out of 10 nutritional categories. Chickpea has 164 calories and 8.9g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Chickpea vs Honey?

Chickpea contains 164 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Chickpea or Honey?

Chickpea has more protein with 8.9g per 100g compared to 0.3g.

Chickpea vs Honey

Nutrition Comparison per 100g

Chickpea 8

2 Honey

Legumes & Soy vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Honey	Better
Calories	164kcal	304kcal	Chickpea
Protein	8.9g	0.3g	Chickpea
Total Fat	2.6g	0g	Honey
Carbohydrates	27.4g	82.4g	Honey
Fiber	7.6g	0.2g	Chickpea
Sugar	4.8g	82.1g	Chickpea
Vitamin C	1.3mg	0.5mg	Chickpea
Calcium	49mg	6mg	Chickpea
Iron	2.9mg	0.4mg	Chickpea
Potassium	291mg	52mg	Chickpea

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.