Chickpea vs Green Tea
Nutrition Comparison per 100g
Chickpea 7
vs 3 Green Tea
Legumes & Soy vs Beverages
Side-by-Side Nutrition Facts
| Nutrient | Chickpea | Green Tea | Better |
|---|---|---|---|
| Calories | 164kcal | 1kcal | Green Tea |
| Protein | 8.9g | 0g | Chickpea |
| Total Fat | 2.6g | 0g | Green Tea |
| Carbohydrates | 27.4g | 0.2g | Chickpea |
| Fiber | 7.6g | 0g | Chickpea |
| Sugar | 4.8g | 0g | Green Tea |
| Vitamin C | 1.3mg | 0mg | Chickpea |
| Calcium | 49mg | 0mg | Chickpea |
| Iron | 2.9mg | 0mg | Chickpea |
| Potassium | 291mg | 8mg | Chickpea |
Macronutrient Breakdown
Chickpea
Protein: 8.9g Fat: 2.6g Carbs: 27.4g
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chickpea vs Green Tea — Key Takeaway
Green Tea has 163 fewer calories per 100g than Chickpea, making it the lighter option. For protein, Chickpea leads with 8.9g per 100g. Chickpea is the better source of fiber at 7.6g per 100g.
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