Which is healthier, Chickpea or Dark Chocolate?

Chickpea wins in 6 out of 10 nutritional categories. Chickpea has 164 calories and 8.9g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Chickpea vs Dark Chocolate?

Chickpea contains 164 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Chickpea or Dark Chocolate?

Chickpea has more protein with 8.9g per 100g compared to 4.9g.

Chickpea vs Dark Chocolate

Nutrition Comparison per 100g

Chickpea 6

4 Dark Chocolate

Legumes & Soy vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Chickpea	Dark Chocolate	Better
Calories	164kcal	546kcal	Chickpea
Protein	8.9g	4.9g	Chickpea
Total Fat	2.6g	31.3g	Chickpea
Carbohydrates	27.4g	59.4g	Dark Chocolate
Fiber	7.6g	7g	Chickpea
Sugar	4.8g	48g	Chickpea
Vitamin C	1.3mg	0mg	Chickpea
Calcium	49mg	56mg	Dark Chocolate
Iron	2.9mg	8mg	Dark Chocolate
Potassium	291mg	559mg	Dark Chocolate

Macronutrient Breakdown

Chickpea

Protein: 8.9g Fat: 2.6g Carbs: 27.4g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.