Chicken Wing vs Pear
Nutrition Comparison per 100g
Chicken Wing 5
vs 5 Pear
Poultry vs Fruits
Side-by-Side Nutrition Facts
| Nutrient | Chicken Wing | Pear | Better |
|---|---|---|---|
| Calories | 203kcal | 57kcal | Pear |
| Protein | 30.5g | 0.4g | Chicken Wing |
| Total Fat | 8.1g | 0.1g | Pear |
| Carbohydrates | 0g | 15.2g | Pear |
| Fiber | 0g | 3.1g | Pear |
| Sugar | 0g | 9.8g | Chicken Wing |
| Vitamin C | 0mg | 4.3mg | Pear |
| Calcium | 15mg | 9mg | Chicken Wing |
| Iron | 1.3mg | 0.2mg | Chicken Wing |
| Potassium | 176mg | 116mg | Chicken Wing |
Macronutrient Breakdown
Chicken Wing
Protein: 30.5g Fat: 8.1g Carbs: 0g
Pear
Protein: 0.4g Fat: 0.1g Carbs: 15.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Wing vs Pear — Key Takeaway
Pear has 146 fewer calories per 100g than Chicken Wing, making it the lighter option. For protein, Chicken Wing leads with 30.5g per 100g. Pear is the better source of fiber at 3.1g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods