Which is healthier, Chicken Wing or Oat Milk?

Oat Milk wins in 5 out of 10 nutritional categories. Chicken Wing has 203 calories and 30.5g protein per 100g, while Oat Milk has 43 calories and 1g protein.

How many calories are in Chicken Wing vs Oat Milk?

Chicken Wing contains 203 calories per 100g, while Oat Milk contains 43 calories per 100g.

Which has more protein, Chicken Wing or Oat Milk?

Chicken Wing has more protein with 30.5g per 100g compared to 1g.

Chicken Wing vs Oat Milk

Nutrition Comparison per 100g

Chicken Wing 4

5 Oat Milk

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Chicken Wing	Oat Milk	Better
Calories	203kcal	43kcal	Oat Milk
Protein	30.5g	1g	Chicken Wing
Total Fat	8.1g	1.5g	Oat Milk
Carbohydrates	0g	7g	Oat Milk
Fiber	0g	0.8g	Oat Milk
Sugar	0g	3.3g	Chicken Wing
Vitamin C	0mg	0mg	Tie
Calcium	15mg	120mg	Oat Milk
Iron	1.3mg	0.1mg	Chicken Wing
Potassium	176mg	43mg	Chicken Wing

Macronutrient Breakdown

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.