Chicken Wing vs Milk Chocolate
Nutrition Comparison per 100g
Chicken Wing 4
vs 5 Milk Chocolate
Poultry vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Chicken Wing | Milk Chocolate | Better |
|---|---|---|---|
| Calories | 203kcal | 535kcal | Chicken Wing |
| Protein | 30.5g | 7.6g | Chicken Wing |
| Total Fat | 8.1g | 29.7g | Chicken Wing |
| Carbohydrates | 0g | 59.4g | Milk Chocolate |
| Fiber | 0g | 3.4g | Milk Chocolate |
| Sugar | 0g | 52g | Chicken Wing |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 15mg | 189mg | Milk Chocolate |
| Iron | 1.3mg | 2.4mg | Milk Chocolate |
| Potassium | 176mg | 372mg | Milk Chocolate |
Macronutrient Breakdown
Chicken Wing
Protein: 30.5g Fat: 8.1g Carbs: 0g
Milk Chocolate
Protein: 7.6g Fat: 29.7g Carbs: 59.4g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Wing vs Milk Chocolate — Key Takeaway
Chicken Wing has 332 fewer calories per 100g than Milk Chocolate, making it the lighter option. For protein, Chicken Wing leads with 30.5g per 100g. Milk Chocolate is the better source of fiber at 3.4g per 100g.
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