Which is healthier, Chicken Wing or Maple Syrup?

Neither is clearly better — they have different strengths. Chicken Wing has 203 calories and 30.5g protein per 100g, while Maple Syrup has 260 calories and 0g protein.

How many calories are in Chicken Wing vs Maple Syrup?

Chicken Wing contains 203 calories per 100g, while Maple Syrup contains 260 calories per 100g.

Which has more protein, Chicken Wing or Maple Syrup?

Chicken Wing has more protein with 30.5g per 100g compared to 0g.

Chicken Wing vs Maple Syrup

Nutrition Comparison per 100g

Chicken Wing 4

4 Maple Syrup

Poultry vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Chicken Wing	Maple Syrup	Better
Calories	203kcal	260kcal	Chicken Wing
Protein	30.5g	0g	Chicken Wing
Total Fat	8.1g	0.1g	Maple Syrup
Carbohydrates	0g	67g	Maple Syrup
Fiber	0g	0g	Tie
Sugar	0g	60.5g	Chicken Wing
Vitamin C	0mg	0mg	Tie
Calcium	15mg	102mg	Maple Syrup
Iron	1.3mg	0.1mg	Chicken Wing
Potassium	176mg	212mg	Maple Syrup

Macronutrient Breakdown

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.