Which is healthier, Chicken Wing or Lime?

Lime wins in 6 out of 10 nutritional categories. Chicken Wing has 203 calories and 30.5g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Chicken Wing vs Lime?

Chicken Wing contains 203 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Chicken Wing or Lime?

Chicken Wing has more protein with 30.5g per 100g compared to 0.7g.

Chicken Wing vs Lime

Nutrition Comparison per 100g

Chicken Wing 4

6 Lime

Poultry vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Chicken Wing	Lime	Better
Calories	203kcal	30kcal	Lime
Protein	30.5g	0.7g	Chicken Wing
Total Fat	8.1g	0.2g	Lime
Carbohydrates	0g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Chicken Wing
Vitamin C	0mg	29.1mg	Lime
Calcium	15mg	33mg	Lime
Iron	1.3mg	0.6mg	Chicken Wing
Potassium	176mg	102mg	Chicken Wing

Macronutrient Breakdown

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.