Which is healthier, Chicken Wing or Kombucha?

Chicken Wing wins in 5 out of 10 nutritional categories. Chicken Wing has 203 calories and 30.5g protein per 100g, while Kombucha has 13 calories and 0g protein.

How many calories are in Chicken Wing vs Kombucha?

Chicken Wing contains 203 calories per 100g, while Kombucha contains 13 calories per 100g.

Which has more protein, Chicken Wing or Kombucha?

Chicken Wing has more protein with 30.5g per 100g compared to 0g.

Chicken Wing vs Kombucha

Nutrition Comparison per 100g

Chicken Wing 5

3 Kombucha

Poultry vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Chicken Wing	Kombucha	Better
Calories	203kcal	13kcal	Kombucha
Protein	30.5g	0g	Chicken Wing
Total Fat	8.1g	0g	Kombucha
Carbohydrates	0g	3g	Kombucha
Fiber	0g	0g	Tie
Sugar	0g	2.5g	Chicken Wing
Vitamin C	0mg	0mg	Tie
Calcium	15mg	0mg	Chicken Wing
Iron	1.3mg	0.1mg	Chicken Wing
Potassium	176mg	14mg	Chicken Wing

Macronutrient Breakdown

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.