Chicken Wing vs Ice Cream (Vanilla)
Nutrition Comparison per 100g
Chicken Wing 5
vs 5 Ice Cream (Vanilla)
Poultry vs Sweets
Side-by-Side Nutrition Facts
| Nutrient | Chicken Wing | Ice Cream (Vanilla) | Better |
|---|---|---|---|
| Calories | 203kcal | 207kcal | Chicken Wing |
| Protein | 30.5g | 3.5g | Chicken Wing |
| Total Fat | 8.1g | 11g | Chicken Wing |
| Carbohydrates | 0g | 23.6g | Ice Cream (Vanilla) |
| Fiber | 0g | 0.7g | Ice Cream (Vanilla) |
| Sugar | 0g | 21.2g | Chicken Wing |
| Vitamin C | 0mg | 0.6mg | Ice Cream (Vanilla) |
| Calcium | 15mg | 128mg | Ice Cream (Vanilla) |
| Iron | 1.3mg | 0.1mg | Chicken Wing |
| Potassium | 176mg | 199mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Chicken Wing
Protein: 30.5g Fat: 8.1g Carbs: 0g
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Wing vs Ice Cream (Vanilla) — Key Takeaway
For protein, Chicken Wing leads with 30.5g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods