Chicken Wing vs Hot Dog
Nutrition Comparison per 100g
Chicken Wing 6
vs 1 Hot Dog
Poultry vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Chicken Wing | Hot Dog | Better |
|---|---|---|---|
| Calories | 203kcal | 290kcal | Chicken Wing |
| Protein | 30.5g | 10.4g | Chicken Wing |
| Total Fat | 8.1g | 25.1g | Chicken Wing |
| Carbohydrates | 0g | 3g | Hot Dog |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 15mg | 14mg | Chicken Wing |
| Iron | 1.3mg | 1mg | Chicken Wing |
| Potassium | 176mg | 152mg | Chicken Wing |
Macronutrient Breakdown
Chicken Wing
Protein: 30.5g Fat: 8.1g Carbs: 0g
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Wing vs Hot Dog — Key Takeaway
Chicken Wing has 87 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Chicken Wing leads with 30.5g per 100g.
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