Which is healthier, Chicken Wing or Honey?

Chicken Wing wins in 6 out of 10 nutritional categories. Chicken Wing has 203 calories and 30.5g protein per 100g, while Honey has 304 calories and 0.3g protein.

How many calories are in Chicken Wing vs Honey?

Chicken Wing contains 203 calories per 100g, while Honey contains 304 calories per 100g.

Which has more protein, Chicken Wing or Honey?

Chicken Wing has more protein with 30.5g per 100g compared to 0.3g.

Chicken Wing vs Honey

Nutrition Comparison per 100g

Chicken Wing 6

4 Honey

Poultry vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Chicken Wing	Honey	Better
Calories	203kcal	304kcal	Chicken Wing
Protein	30.5g	0.3g	Chicken Wing
Total Fat	8.1g	0g	Honey
Carbohydrates	0g	82.4g	Honey
Fiber	0g	0.2g	Honey
Sugar	0g	82.1g	Chicken Wing
Vitamin C	0mg	0.5mg	Honey
Calcium	15mg	6mg	Chicken Wing
Iron	1.3mg	0.4mg	Chicken Wing
Potassium	176mg	52mg	Chicken Wing

Macronutrient Breakdown

Chicken Wing

Protein: 30.5g Fat: 8.1g Carbs: 0g

Honey

Protein: 0.3g Fat: 0g Carbs: 82.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.