Chicken Wing vs Green Tea
Nutrition Comparison per 100g
Chicken Wing 4
vs 3 Green Tea
Poultry vs Beverages
Side-by-Side Nutrition Facts
| Nutrient | Chicken Wing | Green Tea | Better |
|---|---|---|---|
| Calories | 203kcal | 1kcal | Green Tea |
| Protein | 30.5g | 0g | Chicken Wing |
| Total Fat | 8.1g | 0g | Green Tea |
| Carbohydrates | 0g | 0.2g | Green Tea |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 15mg | 0mg | Chicken Wing |
| Iron | 1.3mg | 0mg | Chicken Wing |
| Potassium | 176mg | 8mg | Chicken Wing |
Macronutrient Breakdown
Chicken Wing
Protein: 30.5g Fat: 8.1g Carbs: 0g
Green Tea
Protein: 0g Fat: 0g Carbs: 0.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Wing vs Green Tea — Key Takeaway
Green Tea has 202 fewer calories per 100g than Chicken Wing, making it the lighter option. For protein, Chicken Wing leads with 30.5g per 100g.
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