Which is healthier, Chicken Thigh or Protein Bar?

Protein Bar wins in 6 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Protein Bar has 378 calories and 30g protein.

How many calories are in Chicken Thigh vs Protein Bar?

Chicken Thigh contains 209 calories per 100g, while Protein Bar contains 378 calories per 100g.

Which has more protein, Chicken Thigh or Protein Bar?

Protein Bar has more protein with 30g per 100g compared to 26g.

Chicken Thigh vs Protein Bar

Nutrition Comparison per 100g

Chicken Thigh 3

6 Protein Bar

Poultry vs Supplements

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Protein Bar	Better
Calories	209kcal	378kcal	Chicken Thigh
Protein	26g	30g	Protein Bar
Total Fat	10.9g	12g	Chicken Thigh
Carbohydrates	0g	40g	Protein Bar
Fiber	0g	5g	Protein Bar
Sugar	0g	18g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	12mg	200mg	Protein Bar
Iron	1.3mg	3.5mg	Protein Bar
Potassium	243mg	280mg	Protein Bar

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Protein Bar

Protein: 30g Fat: 12g Carbs: 40g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.