Which is healthier, Chicken Thigh or Peanut Butter?

Peanut Butter wins in 5 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Peanut Butter has 588 calories and 25.1g protein.

How many calories are in Chicken Thigh vs Peanut Butter?

Chicken Thigh contains 209 calories per 100g, while Peanut Butter contains 588 calories per 100g.

Which has more protein, Chicken Thigh or Peanut Butter?

Chicken Thigh has more protein with 26g per 100g compared to 25.1g.

Chicken Thigh vs Peanut Butter

Nutrition Comparison per 100g

Chicken Thigh 4

5 Peanut Butter

Poultry vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Peanut Butter	Better
Calories	209kcal	588kcal	Chicken Thigh
Protein	26g	25.1g	Chicken Thigh
Total Fat	10.9g	50.4g	Chicken Thigh
Carbohydrates	0g	20g	Peanut Butter
Fiber	0g	6g	Peanut Butter
Sugar	0g	9.2g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	12mg	43mg	Peanut Butter
Iron	1.3mg	1.7mg	Peanut Butter
Potassium	243mg	649mg	Peanut Butter

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Peanut Butter

Protein: 25.1g Fat: 50.4g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.