Which is healthier, Chicken Thigh or Peanut?

Peanut wins in 5 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Peanut has 567 calories and 25.8g protein.

How many calories are in Chicken Thigh vs Peanut?

Chicken Thigh contains 209 calories per 100g, while Peanut contains 567 calories per 100g.

Which has more protein, Chicken Thigh or Peanut?

Chicken Thigh has more protein with 26g per 100g compared to 25.8g.

Chicken Thigh vs Peanut

Nutrition Comparison per 100g

Chicken Thigh 4

5 Peanut

Poultry vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Peanut	Better
Calories	209kcal	567kcal	Chicken Thigh
Protein	26g	25.8g	Chicken Thigh
Total Fat	10.9g	49.2g	Chicken Thigh
Carbohydrates	0g	16.1g	Peanut
Fiber	0g	8.5g	Peanut
Sugar	0g	4.7g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	12mg	92mg	Peanut
Iron	1.3mg	4.6mg	Peanut
Potassium	243mg	705mg	Peanut

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Peanut

Protein: 25.8g Fat: 49.2g Carbs: 16.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.