Which is healthier, Chicken Thigh or Olive Oil?

Chicken Thigh wins in 6 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Chicken Thigh vs Olive Oil?

Chicken Thigh contains 209 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Chicken Thigh or Olive Oil?

Chicken Thigh has more protein with 26g per 100g compared to 0g.

Chicken Thigh vs Olive Oil

Nutrition Comparison per 100g

Chicken Thigh 6

0 Olive Oil

Poultry vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Olive Oil	Better
Calories	209kcal	884kcal	Chicken Thigh
Protein	26g	0g	Chicken Thigh
Total Fat	10.9g	100g	Chicken Thigh
Carbohydrates	0g	0g	Tie
Fiber	0g	0g	Tie
Sugar	0g	0g	Tie
Vitamin C	0mg	0mg	Tie
Calcium	12mg	1mg	Chicken Thigh
Iron	1.3mg	0.6mg	Chicken Thigh
Potassium	243mg	1mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.