Chicken Thigh vs Nachos
Nutrition Comparison per 100g
Chicken Thigh 5
vs 4 Nachos
Poultry vs Snacks
Side-by-Side Nutrition Facts
| Nutrient | Chicken Thigh | Nachos | Better |
|---|---|---|---|
| Calories | 209kcal | 346kcal | Chicken Thigh |
| Protein | 26g | 7.6g | Chicken Thigh |
| Total Fat | 10.9g | 19.2g | Chicken Thigh |
| Carbohydrates | 0g | 36.2g | Nachos |
| Fiber | 0g | 4.2g | Nachos |
| Sugar | 0g | 1.5g | Chicken Thigh |
| Vitamin C | 0mg | 4mg | Nachos |
| Calcium | 12mg | 206mg | Nachos |
| Iron | 1.3mg | 1.3mg | Tie |
| Potassium | 243mg | 217mg | Chicken Thigh |
Macronutrient Breakdown
Chicken Thigh
Protein: 26g Fat: 10.9g Carbs: 0g
Nachos
Protein: 7.6g Fat: 19.2g Carbs: 36.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Chicken Thigh vs Nachos — Key Takeaway
Chicken Thigh has 137 fewer calories per 100g than Nachos, making it the lighter option. For protein, Chicken Thigh leads with 26g per 100g. Nachos is the better source of fiber at 4.2g per 100g.
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