Which is healthier, Chicken Thigh or Naan Bread?

Naan Bread wins in 5 out of 10 nutritional categories. Chicken Thigh has 209 calories and 26g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Chicken Thigh vs Naan Bread?

Chicken Thigh contains 209 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Chicken Thigh or Naan Bread?

Chicken Thigh has more protein with 26g per 100g compared to 9g.

Chicken Thigh vs Naan Bread

Nutrition Comparison per 100g

Chicken Thigh 4

5 Naan Bread

Poultry vs Grains

Side-by-Side Nutrition Facts

Nutrient	Chicken Thigh	Naan Bread	Better
Calories	209kcal	262kcal	Chicken Thigh
Protein	26g	9g	Chicken Thigh
Total Fat	10.9g	5.1g	Naan Bread
Carbohydrates	0g	45.4g	Naan Bread
Fiber	0g	2g	Naan Bread
Sugar	0g	3.3g	Chicken Thigh
Vitamin C	0mg	0mg	Tie
Calcium	12mg	80mg	Naan Bread
Iron	1.3mg	3.1mg	Naan Bread
Potassium	243mg	120mg	Chicken Thigh

Macronutrient Breakdown

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.